FoodnSport Products and Services

What is fasting? Fasting has been defined in many ways, from cleansing and detox to consuming a juice-only diet to undertaking extended periods of ingesting nothing but water. With all the confusion about what fasting is, we like to make our definition as clear and simple as possible.  Read more...

Are you looking for the fastest way to vibrant health? Do you want to lose weight or recover from chronic illness? Rejuvenate yourself from the inside out with The Fast Way to Health, and get the most out of your life!

What's so special about The 80/10/10 Diet? Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results.   Read more...

Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what athletes from every sport around the world have been using to set personal bests.

Whether you are looking to whet your palate for raw foods or simply want to discover news ways to eat healthfully, this DVD is the perfect transitional tool to get you started. The only thing you need to benefit from this video is a healthy appetite!   Read more...

Do you have a question you'd like to ask Dr. Graham? Be it generic or specific, consultation is an excellent starting point. Filling out the form is $50.00, which will cover the short email exchange that follows your submittal of the questionnaire.   Read more...

This completely revised and updated edition of the old favorite High Energy Diet Recipe Guide has new recipes included, old recipes updated, nutritional assays for each recipe, luscious full color photos, inspirational quotes, and newly written sections on how to adapt a healthy raw diet to your home.  Read more...

This little booklet packs a big message. The negative side of grain production and consumption is explored from angles such as the history of grain use, nutrition, ecology, energy, environment, sports performance, health, addictions, disordered eating, and much more.  Read more...

Originally developed for athletes and others interested in high-performance living, The 80/10/10 Success Guide provides an outstanding gateway into the raw-food world. This handy reference allows easy comparison of the macronutrients in entire food categories at a glance.  Read more...

Professor Rozalind Graham has decades of experience helping others with a wide range of emotional illnesses. As a parent, she has taken this experience to new levels by extending her experience to healthful child rearing, including your inner child. Prof. Graham shines from the stage and now your home with her message that a peaceful planet will arise from caring well for our youth.   Read more...