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80/10/10 Allstar
Kathleen Leonard
Dr. Graham interviews another amazing 80/10/10 athlete. Kathleen is a runner, cyclist, triathlete, endurance athlete, and a full-time mother of three. Learn about her training techniques, journey to 80/10/10 and what she's gained from her transition. Read more...
80/10/10 Allstar
Michael Arnstein
Dr. Graham interviews runner and 811 activist Michael Arnstein. Michael answers twenty questions about how he trains, what he eats, his transition process and much more! Read more about this featured 811 Allstar ... Read more...
What Are You Passionate About?
Dr. Graham's May 2009 blog entry, where he reflects on why he is passionate about The 80/10/10 Diet. Read more...
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